F3 (Fitness, Fellowship, and Faith) is a national network including 4,780 free, peer-led workouts for men in 378 regions. Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.


Contact Us:                                       
 admin@F3IE.com
                            

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About F3

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Join us at the following times and days:


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AO Daily Workout Option

1) Bootcamp = Full-body workout
2) Rucking = Walking/hiking with backpack

 

AO REDHILL
Red Hill Park
7484 Vineyard Ave, Rancho Cucamonga, CA 91730

Tuesday: 5:30 AM - 6:15 AM (Rucking)
Wednesday: 5:30 AM - 6.15 AM (Bootcamp)
Saturday: 6:30 AM - 7:30 AM (Bootcamp)

We meet up at the parking lot the closest to the duck pond. Find shovel USA flag as our meeting point.

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AO MT BALDY
Higginbotham Park

600 Mt Carmel Dr, Claremont, CA 91711
Friday: 5:30 AM - 6.15 AM (Bootcamp)
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AO Redlands
Ford Park

955 Parkford Dr, Redlands, CA 92374
Saturday: 6:30 AM – 7:30 AM (Bootcamp)
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AO Redlands
Rucking Redlands

11653–11675 Campus Dr, Yucaipa, CA, 92399
Thursday: 5:30 AM - 6.15 AM (Rucking)

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Our PAX & Activities

Contact us:
admin@F3IE.com

F3 Inland Empire 

Welcome to F3 Inland Empire, a chapter of F3 Nation dedicated to invigorating male community leadership through small workout groups. Based in the Inland Empire, our members hail from surrounding cities including Jurupa Valley, Pomona, Claremont, Montclair,  Upland, Ontario, Alta Loma, Etiwanda, Rancho Cucamonga, Chino, Redlands, Fontana, San Dimas, La Verne, Rialto, Yucaipa, Colton, Bloomington, Mentone, Calimesa, Palm Springs, Highland, Rialto, Loma Linda, San Bernardino, Riverside, Beaumont, Moreno Valley, Banning, Cabazon, and Corona. Join us as we plant, grow, and serve together towards invigorating leadership and fitness in our community.

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